Thank you for replying and thank you for your suggestions. I will try to be calm and do the walk around the block I have read the dr, but I think that I need to read it again. I am presently on stress leave because all I did was cry at work, at home, in the car etc... It got really bad, started being really depressed because of situation.
I try to leave home everyday, even if I end up going to the coffe shop. Signed up for dance classes but they only start in a week and a half.
When he starts talking ( I don't know what he is going to say..) for example, if he says,I have tried to work this out blah blah blah, should I tell him that I don't feel like going to only 5 sessions of counselling is trying in a calming way.I understand that it is not a good idea to force him into counselling but can I tell him my point of view not a good idea? Should I offer solutions to the problems that we are having or is it not a good idea?
Me 37 H 37 D9 D6 M9/ T12 ILYBINILWY 05/2013 Asked to S 06/13 Said he wants to S for sure 08/13 Said that he's looking for a place (Sept 17/13) No ring on his finger (Sept 19/13)