I went to the new counsellor yesterday morning, it went well. He was nice, and for the first time, I found a counsellor who understand where I am coming from...he give me a few exercises for me to do that will help me understand things about myself. I don't have the paperwork beside me, but will share them with you.

I am so nervous about today. H wants to talk. I always feel that whenever he says he wants to talk, I feel like I am having a panic attack. My throat gets dry. I am soooo scared. The counsellor said that I should be frank with H ....I am nervous. I know db says not to attack spouse, so I will not do it. I am going to try and review very quick db.

Does anyone know how to be when other spouse wants to talk. Any help would be appreciated..talk will happen very soon.

Please any suggestions....

Me 37
H 37
D9
D6
M9/ T12
ILYBINILWY 05/2013
Asked to S 06/13
Said he wants to S for sure 08/13
Said that he's looking for a place (Sept 17/13)
No ring on his finger (Sept 19/13)