Thanks AS! I've been doing about 20-25 minutes on treadmill, today I went 45 minutes and could of kept going. About 2.5 miles and wasnt breathing hard at all.
It's been 3 days and I can tell a difference. Today was the worst as far as cravings so far.


M 37 W 30
S 7
Together 10 years
Married 9 years
BD: 12/12/12(W filed same day)
I moved to apartment 1/11/13
W and S moved to MIL 1/11/13
Peicing: 6/3/13
Reconciled: 7/2013
BD2: 4/20/16
still working on it