Thanks AS! I've been doing about 20-25 minutes on treadmill, today I went 45 minutes and could of kept going. About 2.5 miles and wasnt breathing hard at all. It's been 3 days and I can tell a difference. Today was the worst as far as cravings so far.
M 37 W 30 S 7 Together 10 years Married 9 years BD: 12/12/12(W filed same day) I moved to apartment 1/11/13 W and S moved to MIL 1/11/13 Peicing: 6/3/13 Reconciled: 7/2013 BD2: 4/20/16 still working on it