Both my father and mother are dead, in both cases it was their time but it doesn't make it easier. It's a profound loss and I know sometimes we wonder "Just how much more can I take?"

Be good to yourself and don't accept all that blame about your D and her issues. Lot's of kids work, there are many positives to it.

There are other ways to get iron other than meat and many young women are anemic. Give her dark leafy salads and beans. Start using blackstrap molasses.

Even in Arizona we have high rates of low Vit D because it's too d@mn hot to go outside.

Google Brene Brown, work on letting go of all that shame.


Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss