In terms of my anger I do have a tendency to get mad, do something, and then calm down later and realize what I did was wrong. Thanks for pointing that out. I haven't punched a hole in a wall in probably 8 years. I smashed my own phone twice right after we got married in 2009, and then didn't do it after that. When I found out about her EA is when I ripped up those paintings, and I felt justified doing it at the time but I regret it now. With her phone I put it in a sink full of water after I found out she had been lying to me and still in contact with the OM from her EA, although she claimed it was nothing.
That's a lot of justification
M 46 H 44 D 12 S 8 M 9 T 11 BD 2/15/13 "Makes sense to stay together" 5/12/13 Agree we are 'healing' 7/13 Definitely Piecing 9/13