So this morning I wake up in vacation home in mountains to the following text from w:

Good morning. Wanted to call u last night but very latr. Meltdown from work overload. Needed to talk to someone who has been there with me & understands how to calm me down...

Thoughts?

Me-45
W-44
T-7 years
M-3 years (4th anniversary July 13, but we're separated)
Kids from previous relationships (s14 d16 mine, s23, s24 hers)