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kelela Offline OP
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OK the next time I can't sleep all try that thank you for the advice


M:42
H:37
M:14yrs
S:13; S:9
Found out PA:8/2012
2nd PA & still w/OW:4/2013
H asked for D:6/2013
H moved out: 8/2013
H & OW moved in together: 8/2013
Joined: Jun 2013
Posts: 310
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kelela Offline OP
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Thank you for the advice too. I'm pretty sure I'll be able to sleep really good tonight because im really tired right now.


M:42
H:37
M:14yrs
S:13; S:9
Found out PA:8/2012
2nd PA & still w/OW:4/2013
H asked for D:6/2013
H moved out: 8/2013
H & OW moved in together: 8/2013
Joined: Jun 2013
Posts: 1,224
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Originally Posted By: kelela
Thank you for the advice too. I'm pretty sure I'll be able to sleep really good tonight because im really tired right now.


Hope you've had a better sleep. I find that a couple of bad sleeping nights make me feel worse about my sitch, but one really good sleep can turn everything round and helps with my PMA.

If sleeping remains a problem, try talking to your doctor. If you don't want to go with prescribed sleep aids, you can always ask about natural supplements that would help - either your doctor or local health food store.

Stay strong.


Both 50
S14
M 16 yrs (his 3rd; my 1st)

ILYBINILWY - 24 Dec 2012
H moved out - 27 Jun 2013
Legally separated - 6 Sep 2013
Closing the door and changing the locks
Joined: Aug 2012
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Originally Posted By: kelela
OK the next time I can't sleep all try that thank you for the advice


I have a recommendation as well, but these forums are rated PG, so you'll have to use your imagination, LOL! Hey, it works for me wink


Me: 60 w/ S18, D24, D27

M: 21 years; BD: 06-14-12; S: 09-10-12; D final: 03-17-14; XW:57
Joined: Jun 2013
Posts: 2,070
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AS!! really!! lol. Kelela, I take a herbal remedy to help me sleep, it's called Valerian. It doesn't work for everyone, but it certainly works for me, lol. Hope you had a better night's sleep last night smile


H47 me48
T22 M21
S20 - Got high functioning autism
3/2000 H admits to OW and moves out to live with her
11/2000 H moves back home
2/4/13 H moves out
H tells me he wants D 6/13, but now he can't afford to!
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kelela Offline OP
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Oh my I'll keep this PG rating :-). Thanks for your input. I'm glad it works for you.


M:42
H:37
M:14yrs
S:13; S:9
Found out PA:8/2012
2nd PA & still w/OW:4/2013
H asked for D:6/2013
H moved out: 8/2013
H & OW moved in together: 8/2013
Joined: Jun 2013
Posts: 310
K
kelela Offline OP
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Posts: 310
To NQ and 180 I did have a great night sleep last night. I didn't get up through the night like I usually do. I can't believe that in a couple of days it will be one month since H moved out. I'm still having that emotional roller coaster thing going on. One thing I haven't done in days is texting or calling H at all. I just wish in a small way my mind and heart will just let him go. And I wish I could just take down pictures of him that is still on the walls but I can't because of my boys they want to keep them up. And I don't want to hurt their feelings on taking his pictures down. Well that's all for tonight. I'll post again soon but I think I'll have to start a new topic when I log in again.


M:42
H:37
M:14yrs
S:13; S:9
Found out PA:8/2012
2nd PA & still w/OW:4/2013
H asked for D:6/2013
H moved out: 8/2013
H & OW moved in together: 8/2013
Joined: May 2013
Posts: 698
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Posts: 698
Maybe as time passes you can take down photos of H and put framed photos of him on their night stands in their rooms?


me: 30 H:30
tgthr:7 m:4
no kids
5 counseling sessions initiated by H as a LR: Oct 2012
long distance marriage b/c of work since Nov 2012
official BD: July 2013
nothing filed
1/1/14 I dropped the rope
Joined: Jun 2013
Posts: 1,224
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It gets easier K. You're still in the very early days. It's 2 months since mine moved out and I still have bad days but I have good ones as well. I have days when I don't miss him and his antics, then he'll call or drop in to see our son and there goes my emotions again.

I know what you mean about the photos. I haven't taken any down yet, but I do only have three up - our wedding photo, one with me and H and our first born (now deceased) and one with me and H and S13. The two with my boys will stay up no matter what unless I can find nicer ones of just my sons. The wedding one will probably come down eventually but I'm not ready for that yet.

You'll know when you're ready. Maybe gradually switch out a few and replace them with newer pictures of you and the boys - tell your boys you're redecorating a little bit.

Take care and hope you sleep well again tonight.


Both 50
S14
M 16 yrs (his 3rd; my 1st)

ILYBINILWY - 24 Dec 2012
H moved out - 27 Jun 2013
Legally separated - 6 Sep 2013
Closing the door and changing the locks
Joined: Jun 2013
Posts: 310
K
kelela Offline OP
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Posts: 310
I shall do that then I won't have to see a picture of H. And that way I will be able to start moving on with my life and to stop wondering if I will ever get my family back together again.


M:42
H:37
M:14yrs
S:13; S:9
Found out PA:8/2012
2nd PA & still w/OW:4/2013
H asked for D:6/2013
H moved out: 8/2013
H & OW moved in together: 8/2013
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