In the past anger has only hurt me and made things worse. I think my anger pushed her further away after her EA.

I didn't express anger on the phone with her today when she was talking. I have been very aware of it since starting the DB stuff. I am trying to learn to just listen.


T 10 years, M 4 years, both 28 years old
7/3/2013 - W wanted D, we attempted to reconcile
7/20/2013 - discovered W's EA, attempted to reconcile
8/24/2013 - W told me she wanted D, filed papers