So Drained

[Not Quitting]

Hurt, GALing is the best way. Keeping yourself as occupied as you can with something - exercise, new hobby, old hobby, friends, something you always wanted to try but haven't. I've found that I tend to think more about my sitch when I'm sitting around doing nothing.

None of us like being "Option B" but unfortunately that's where a lot of us are right now. You need to concentrate on yourself. You need to accept that you cannot fix your sitch by constantly thinking about it, and besides that will only make you feel worse. And you need to accept that nothing is going to change overnight. You are in for a long, bumpy ride. You'll have good days and bad days - we all do.