I will take a whack at that tattoo horse one time and then I'll leave it alone from hereafter. It seems to me that at a subconscious level you're trying to get back at W by showing her the 'new" HWA by posting the picture on FB. As you can see, it backfired spectacularly for two reasons: 1) Parroting the W by taking her own words and tattooing it on your body 2) They may have misinterpreted that gesture as you being inflexible and rigid.
With the defriending schadenfreude and its consequent fall-out, it is highly recommended that you lay low in regard to the interactions with W and L. In the meantime, you can do some damage control via FB by posting upbeat stuff about you (but keep details at bare minimum) and using innocuous topics of interest to spark fun comments. It's time to show an upbeat HWA who's fun, carefree, and has his swagger back.
Above all, it is imperative to be cordial and respectful to W when she discusses issues regarding D and L exchanges.
