I'm realizing that I keep messing up and I need to stick to the plan.

I feel hyper sensitive today, very raw. I know that I need to work on GAL. I just keep looking at my phone, wishing she would call or text me, I feel so pathetic, but I am not going to give in and call or text her , unless it is work or kid related, and even then, I'll stick to the matter at hand.

I have said all I felt I needed to say to her, and if it did damage/ caused back slide, more of the same isn't going to help.

I would appreciate any guidance and support. In the meantime, I will continue to read threads, and I'm open to suggestions to which ones I should read.

Thanks and bless you all.


Me-41 W-41
M-20y
2 teen sons 1 preteen son
BD/ilybinilwy 6/8/13
I moved out 7/24/13