The fact that you're not stressing about hearing from your ex (or what it means) is definite growth! And just remember that even if there are times when you do stress, that it doesn't take away from your overall progress. We all take a few steps back on this crazy journey.
I also think it's great that you've been firm about what you want (or rather, don't want) in your new relationship with your Ex. I think--and please correct me if I'm wrong--that you mentioned having a difficult time speaking up in your relationship in the past? Either way, I think it's fantastic that you are being up front and honest about your needs, so that way you don't put yourself second anymore. You deserve to put yourself first!
It sounds like things went well with your new friend!! You were honest (and vulnerable) and it sounds like she responded the same, bringing you two a little closer than before. I think that's fantastic!
