Welcome Wonka, appreciate your comment. Yes I should DIN.

I think another of my problems is rather than just being co-dependant on my W, I think I am co-dependant in a way with the family and friend.
I was sitting down by the bank of the river just a while ago, reading the above book by MWD when I thought about them all defriending me on Facebook and then realised, none of them will know what I am up to. Bonus for me with regards to GAL and 180's.

ME:51 W:46
M:25
S:22, S:20
Divorced 16/9/15
BD 10/12
W left 12/12 with OW, affair confirmed Nov/12.
Dark since 6/13
I"m in a new relationship since Feb 14.