This website has some similar techniques that reinforce the DB techniques and you can download an e-book for a fee. You can sign up for the e-mail series with 4 e-mails sent to you over several days. It helped me out with having a mental game plan for yourself.
Me: 42 WAW: 37 Kids: 0 Separated: 06APR13 M:7 Years, T:10 years WAW states she wants to "move on": 01JUL13 "Courage is the standing army of the soul which keeps it from conquest, pillage, & slavery."
