Hi 2old. I am still new to all of this. I did notice that there is a direct correlation between me cycling down and me focusing on WAS rather than myself. Its early so I don't know if i am being clear on that. I mean every time I stop focusing on myself, my kids, and my GALing and instead focus on WAW I begin to feel down. just my newbie thoughts. So, keep your head up, focus on you, and know we all will be here with you in your journey.