Well I finally got to speak to a dr. a couple of days ago. He'd asked me about my diet changes recently. Told him I was trying to eat even better, not that I ever ate badly. Had switched to 100% whole wheat bread for all my work sandwiches/bagels/etc.
After only a couple of days of gluten free, I feel AMAZINGLY better, no stomach pain, fatigue fading fast, got some decent sleep. I'm amazed how much the sudden change shocked my system, although I was eating a TON of it. He was also mentioning that he just read a recent study about how whole wheat has been tied to depression as well. Maybe the tactic was a moral placebo, but I feel so much better again all around.
So just a heads up to everyone, even the good stuff supposedly isn't as good for you as you think.
Woke up this morning, had a nice conversation with wife for about 45 mins, took my daughter out to dinner tonight, had a very nice time. Home now, relaxed, and ready for work tomorrow.
