I think I will start with going to the gym and learning how to meditate.
I will continue working on my thoughts and stepping outside myself to question them though out my waking hours.

Thanks for the support.

M46,W41
D16,D18
M22,T25
BD 11/12
W moved out 01/13
Piecing 10/13
Divorced 01/15
"Whether you worry or not has no affect on the outcome. But, moving forward, letting go, and making changes can."
UrWorthy