I also know where my problem came from but needed the help of someone committed to keeping me on track and helping me face things in order to succeed.

Quote:
I was seeing it as, "here is a problem, lets work on a solution". Do you honestly think I need to dig to the root of the cause? It is just something I haven't thought needed attention. I honestly assumed that recognizing the issue and wanting to work on them was 99% of the battle.


I don't know what you need to do, but I know from what you say that you want to be happy and have good relationships. That takes work and lots of it.

What are you doing in terms of SBT now? Do you understand the triggers for your anger?

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss