That's wonderful you can find consolation in prayer and mediation. And I think the fact you are active helps too.
I understand the not wanting to get out of bed. There's a verse in the bible where people say something like "would God it were morning and then would God it were evening" like life is unbearable. It feels something like that.
Even this year many times I would get up and help get H ready for work and then get S13 breakfast and start his homeschool assignments and all I would want to do is to back to bed!
IC helps. Prayer helps. Exercise helps. Vitamins help. Social groups help. Obsessing about wishing W would come back doesn't help. You just have to live and be and do. And wait.
I'm so sorry, Mm. Keep going. You're doing the right things. People have run marathons with prosthetic legs! We can get though this, right?
Me54/H47 '08 H is "done" March '12 H moved out Brink of D, December '12 2014 totally reconciled! ...... "I firmly believe in the...absolute possibility of marriage renewal." Jim Conway