I know what you mean about the cycling emotions, even daily cycling! I try not to dwell on the anger, because that's one of the biggest changes I need to make for myself, and because I really do understand why my W got involved in an A. I was so tied up in work and health and other personal problems that whe was absolutely starving for affection.
But, that doesn't stop it from coming up, along with the hurt and sadness.
