Sounds like you have had a rough couple of days.. hopefully you feel better soon. I feel the same way as you, that it is hard not to react when our H's act moody and cranky, and hard to not let it affect us. I was thinking yesterday that I am doing good at "physically detaching" from my H, giving space for both of us, but I am not the greatest at "emotionally detaching" from him. Just remember you are doing the best you can, so try not to take it personal. I am really struggling with that right now and I keep feeling like I am doing something wrong, although I know I'm not.
Divorce Remedy is a GREAT book, hopefully you get a chance to read it over the weekend. I found it so helpful. Perhaps I will read it again, it has been a few months since i've read it.
Hopefully you can get out and do something fun this weekend to take your mind off of everything. What kind of interests do you have, and what sorts of things do you do to have fun?
cheers,
-CP
This is me 1000%. I can go away into my on little world and give us as much physical space as possible. I can stay away from the house, no problem. I miss him, bit I don't need to sleep on the same bed. I don't follow him around the house. I don't go in for kisses and cuddles, etc. But the second he says/does something that I take offense to it's written all over my face and I have a difficult time not verbalizing bc I feel so hurt and angry in all this.
chl0901, I hope you're feeling a bit better now.
Me 35 H 34 DS- newborn 8/13 T 8.5 M 7 H's EA - 10/11 INILWY 5/13 DBing 6/13 Don't know WTF to do 1/14
