Sounds like you have had a rough couple of days.. hopefully you feel better soon. I feel the same way as you, that it is hard not to react when our H's act moody and cranky, and hard to not let it affect us. I was thinking yesterday that I am doing good at "physically detaching" from my H, giving space for both of us, but I am not the greatest at "emotionally detaching" from him. Just remember you are doing the best you can, so try not to take it personal. I am really struggling with that right now and I keep feeling like I am doing something wrong, although I know I'm not.

Divorce Remedy is a GREAT book, hopefully you get a chance to read it over the weekend. I found it so helpful. Perhaps I will read it again, it has been a few months since i've read it.

Hopefully you can get out and do something fun this weekend to take your mind off of everything. What kind of interests do you have, and what sorts of things do you do to have fun?

cheers,

-CP

M: 8 yrs T:14
Twins:7 S:5
BD:'NLILWY': Feb/2013
Mar/Apr/May: MC
June: "living in limbo"
Sept 12: H moves out
Oct 20: reconciling
Jan-Feb 2014:MC
Feb 2014: separating, and H moved out.