Stung, hang in there, I know where u are emotionally, its not a good place.

You cant be checking out what him/his family are posting, nothing good can come of it. Its just gonna tear your heart out. If its a facebook thing your talking about, shut down your acct for two weeks.

You will know when your done, no one is telling you its over, you need to slow down and get in control, impossible as that seems right now.

Turn on some music, watch a movie, read/re-read a book. Hug a pet? Keep on keeping on.