It's good to see how you're working through all this.
You might try looking for Solution Focused Brief therapy.
If you can't find that, call some therapists and tell them what you're looking for, they may practice that or something siilar and just not list it as such.
Thanks, it feels good.
I will give that a try.
M36 W31 S4 S2 T5 M4 BD Jan12 S July12 Recon Sep12-Nov12 ILBINILWY Jan13 OM x 2 in 2013 W wants R July 13 I start D. Jan 14. Meet GF Nov 13 Have I changed enough? Jul 14