It's good to see how you're working through all this.
You might try looking for Solution Focused Brief therapy.
If you can't find that, call some therapists and tell them what you're looking for, they may practice that or something siilar and just not list it as such.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss
