Hi all...

Just a brief update.....

I am trying to remain busy, seeing friends, working some...my contract work has busy weeks and then slower ones (this week appears to have a slow start). I was feeling kind of down most of the afternoon yesterday.... , took a nap late in the day. Then I had a church mtg at 7pm, I am going on a mission trip (1st ever!) in early April to an orphanage in So. Carolina. I'm tring to get out there and do for others....that's one of my strengths...giving of myself to those in need. It lifted my spirits, realizing so many others have constant struggles that are life-long (especially abandoned kids!)

Got home, had pizza and a beer....watched some Tv, meditated and prayed a bit....and then dozed off and actually had a good nights' sleep.

I'm doing better this morning...need to get out for a long walk with the dog and then get busy with work/chores around here. I have been fairly strong the last week, but felt sad on and off yesterday. That's normal, I know....I just prefer the PMA days.

Have a plan to meet H here tomorrow morning after his dentist appt and my staff meeting. Kind of like a date, I guess. I've got to build up my PMA and tune up my DBing skills.

Thanks for letting me ramble this am.

Mooka