Well, GAL is extremely difficult since I live in the sticks, work from home, have no car at the moment and no friends or family near by. But, when I can, I walk. Thats my exercise and meditation time rolled into one. When I manage to find a car I can add some more activities.
Yes, I've definately tried to NOT discuss OM and in my head I know this. It was all just too much with the barrage of emails she was sending and I didn't respond to all of it.
The reason I relay it here in detail is because if you read through it you'll see that it is so textbook WAS stuff that I want to share it - good and bad. The reason for that is when I see other people's stories that resonate exactly wiyh mine, I find it to be very helpful and it really helps me to try to remember "don't believe anything she says and only half of what you see."
This experience is like going down a river. I can't circle back to the rapids I just went through, so I'll do my best to learn from them and try to handle the next set better.
