Less snooping? Hmmmm.... Should change that to NO snooping. As tempting as it is, it will cause nothing but grief and pain. Speaking from my own experience, the self-inflicted wounds seem to hurt more and last longer.
I was seeing my pastor for counseling in SC and he introduced me to a psychologist from the church. This guy told me to eat better, get more sleep, and exercise. He feels that AD should be a later method if the first ones don't.
I feel stronger every day. I still have emotional days. i am still angry sometimes. I just can't pretend that the last thirteen years of my life no longer exist.
However, I am getting better at dealing with this all. You will too.
Off to church for this guy...
“Things turn out best for the people who make the best out of the way things turn out” ― Art Linkletter
