Heck yeah, panic attacks su*k. I can recall having some when having to deal with my ex. Cold sweats, racing heartbeat, etc. Was more like PTSD than just panic attacks.
Something to consider - look at how they treat PTSD for some ideas how to handle them. But for me it came down to the source and dealing with that
Peace, AJ
P.S. Banana split cake? Sounds interesting. And it sounds like he just wants to complain and belittle, not that your cake wasn't good. Drop what he said and realize he had more than one helping. He's lucky you didn't make it out of cat food
"Our lives begin to end the day we become silent about things that matter" MLK Put the glass down... "Yesterday I was clever so I wanted to change the world Today I am wise, so I am changing myself."
