Blindsided

[chl0901]

I've been feeling pretty good the past few days and kept a good PMA, but yesterday evening, a friend text me and said they had seen my H and OW out at lunch yesterday afternoon. Even though I know about her and know they are talking a lot and who knows what else, this made me so angry! I know better than to confront H about her, but when he got home last night (after hanging out with friends), I tried to act pleasant and warm, but he obviously could tell my body language was stiff because he mentioned that I was laying so far away from him on the edge of the bed and put one of the dogs in between us. I took some deep breaths and scooted a little closer and tried to act normal. He ended up pulling me close to him and we ended up ML. I was still upset though! Woke up this morning still really bothered. Trying to let it roll off my back. I CANNOT CONTROL HIS ACTIONS, ONLY MY OWN!! (Trying to keep that in mind!).