You need to strength train and eat enough. Let me know if you'd like help setting up a basic diet and exercise program.
-PM
Yes please
Great! Here or by email? I have some questions to gauge where to start.
M:12y - BD:12/11 - D:6/13 - 4Ds
"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy." -MLK Jr.
