Guys, my separation diet hasn't been great for me. I have gone from a slightly large 204 pounds down to 158 pounds. I am eating healthy and regular, but also running each day anywhere from 5 to 13kms. Actually going to join a gym this weekend as I have lost too much muscle and no clothes fit anymore. Well done to you both for the loss of weight.
ME:51 W:46 M:25 S:22, S:20 Divorced 16/9/15 BD 10/12 W left 12/12 with OW, affair confirmed Nov/12. Dark since 6/13 I"m in a new relationship since Feb 14.
