Just deactivated FB for a while, I am very hamstery, since I am so overwhelmed with work, school etc. I think the more tired you get, the more crazy you get?
Any find this correlation?
Oh yes I can completely agree... HALT, when any of this is going on watch your emotional state
h= hungry a= angry l= lonely t= tired
It's a hard walk Ruby, take your time and get around other people, socialize don't hole up somewhere and isolate yourself. If I were anywhere near you I'd take you out for ice cream... so a virtual one will have to do. (((R)))
You can not change your past, but you can ruin a perfectly good present by worrying about the future.
