I woke up this morning to find an email from OW in my inbox. H has denied that possibility since Day 1. I guess he made her mad.

I am actually totally calm. Relieved, even. All the signs were there and this is the missing piece of the puzzle.

I calmly forwarded the email to him, adding no words of my own. Other than that, I haven't told a soul and haven't reacted at all.

How do I proceed? I would still be willing to work on the marriage if he's interested. Honestly I'm so numb I feel at this point I could go either way, it's better than limbo. Just moving forward will be better than hanging out where I have been, wondering.

I'm going to call my therapist's office as soon as they open. I'm sure there's some real hurt and emotion under this shock and numbness.

Should I also call my DB coach?