lost and alone now

[lovethehub]

I'm sorry for the news you received..give yourself a set amount of time to feel sorry for yourself and then pick yourself up and DB like he//.

I know it is easier than it sounds, however, I have found it to be a very useful strategy to use whenever we get bad news on my S's medical condition. It also doesn't mean that all sad/angry thoughts will disappear right away but that you will only allow them x amount of time to affect you in all you do.

Even though you don't want to do it, you MUST GAL, 180 and look deep inside yourself to see where you need to grow. These are the steps you need to take for yourself, and they may possibly save your M.

I am thinking about you and praying for strength for you. I know it s*cks and that you deserve better. Hang in there Kelela