Thanks so much PS. I like the idea of no idle time. I have been spending a LOT of time just focusing, sitting, dwelling and thinking how bad life is. Yesterday I worked my tail off doing heavy construction at my business. I didn't have time to think, let alone dwell, so that made the day go by better. Unfortunately, anytime I take a short break, my mind goes right back to the dark places.
I will research psychiatrists, if my state of emotion doesn't start to subside after the weekend.
