When your kids get cranky and whiny is it because they are tired? Can you change the mood with them? Get outside? To the pool? Ice cream? I am just trying to help and I know sometimes if you distract the kids it changes the energy.
I have those days a lot. Try to relax. If you need to talk post here because we get it.
Your H did not "leave" because of you. Those are his issues. Don't let him make this about you. It's about him and his inability to cope, not yours.
Go for a run. Chase the kids. Cry it out into a pillow. Get it out. Scream punch a bag. Get your frustrations out!!! This is hard!!!
Talk to us. Tell us how you feel. Cry on our shoulders. We are here!!
WH
AT BD: WH 41, J 43; Bomb 2/5/2012 Two kids, one dog D Final 6/18/14 J marries OW 1/24/15 "No matter where you go, there you are"