You've been going through this a long time Dawn. Five years is a long time -- the whole darn process is supposed to be over in 3 to 5 years. I can see why you're worn out and discouraged. It must be very difficult to keep love alive in your heart for that long.
You talk about him being depressed and seem disgusted that he is not helping himself. It's such a dilemma. They refuse to see a therapist, won't discuss antidepressants with their doctor, and, short of having the police drag them to the psych ER, you can't make them seek help.
Has your H been depressed long? The reason I ask is because I was thinking that maybe his MLC is winding down and he is in that depression stage. I copied the definition off this forum onto the notes on my phone, and will paste the explanation here for depression and withdrawal. It says the depression can last up to six months. Maybe it will help you a little, dear Dawn. Maybe it's not what is happening at all, I dunno, it's just a thought!!
4th Stage of a Mid Life Crisis DEPRESSION
Now, we have traveled through the first three stages, and during those stages, the issues that are inside the Mid Lifer have STILL not been looked at.
This is the stage where the Mid Lifer is faced with the issues he/she are beginning to face, and quite frankly, they feel like failures.
Nothing has helped the first three stages-everything they have tried has NOT turned to gold, on the contrary everything has turned to stone, for lack of a better word to describe their running-and now comes the time to begin to face their damage, and this is done inside-because that is what Depression is-anger turned inward.
Their hormones are out of whack, due to physical changes, and that makes them feel worse. Their self-esteem is shot all to pieces, and they feel like failures. They wonder if they will ever be worth anything to anyone. Some are in so much pain, they commit suicide, some get smart and get anti-depressants to help them begin to clear their thinking processes, some suffer in silence, thinking nobody understands them or will understand what they are going through-and so it goes on.
They will be on the verge of tears, most of the time, pacing the floor, losing sleep, afraid of the dark-or maybe what's in it; unable to escape negative thoughts, cutting themselves down in word and action. Extreme guilt may compound this stage, and there is so much pressure, they become forgetful, irritable, want to be left alone, somewhat argumentative, sometimes unresponsive-want to take long drives, sit looking out the window-their silences are long and painful, as they don't want to talk about it preferring instead to think and brood.
You must understand they will come through this or they won't-no one can "make" them come out until they are ready-pestering them only makes them draw inside further, and they need the space to work within themselves, trying to understand some of what has happened; the parts they can face, anyway, besides resolving issues that are inside them, from childhood and/or otherwise. Understand, also, this journey must continue to made alone, no one can "fix" it or "do it for them."
Pieces of the next stage are contained within, and Withdrawal begins to come to the fore as each individual issue is faced-it is a gradual slide from Depression to Withdrawal or both stages can occur together.
The Depression stage can last from around two and a half months to possibly six months, depending upon the severity of the depression they are suffering.
5th Stage of a Mid Life Crisis WITHDRAWAL
Now, the Mid Lifer has been beginning to face his/her issues while in Depression, and what they've seen has NOT been pretty. They've done so MUCH damage, and don't really know how to "fix" it, and that has made them even MORE depressed.
So, for a time, they conclude that life is not worth much, and so they "drop out" of life or WITHDRAW, hence the stage of Withdrawal.
It is also during this time, they will navigate obstacles and question themselves, somewhat, working their way toward what is called the "final fears" Not much is known about what the final fears contain-I think it is beginning to accept the death of everything they have ever known, including the death of their "old" lives; AND beginning to accept their own mortality without being afraid of it-Depression sets them up for this journey across an open field toward an archway to face these fears. During this time, they will NOT communicate with ANYONE, not even their spouse, as they are drawn so far within, no one can reach them. They MUST be allowed to continue, with NO interruptions, just like before-they will NOT come out until they are READY to come out.
Just like in Depression, they want to left alone, still processing their issues and the damage they have done to their spouse and their lives, and they make several decisions during this time concerning their lives, job, and marriage. But those WON'T be known UNTIL they break Withdrawal and talk to their spouse the first time
They are still secretive, somewhat asserting their privacy, much like a teen-ager, but during this time, they must be gently but firmly led along, and only when the time is right-a wrong word at the wrong time will cause them to "stick" within the tunnel.
You will see some Depression and Anger within them, they are mostly angry at themselves, but will take it out on you, and there are times you will have to be quiet and just leave them alone; letting them work things out, and they usually will, as the answers, such as they are STILL come from within them, not outside sources.
As they begin to come forward, they will begin the journey out of the tunnel-entering the first stage of Acceptance.
Withdrawal can last from three months to one year.
Linda
Me 65, Ex 64 M 38 y 2 adult S, 4 G-Kids MLC 11/07 BD 12/09 D 3/14 Dating nice guy 7/14 Engaged to nice guy 12/17