Stuck between a rock and a hard place!

[dorightman]

What does NOT giving her a D look like?

To me as I understand it, it means to continue to DB, GAL, focus on myself, be more detached, but lovingly, validate her when she wants to talk, be a great dad, be as helpful to her as she wants me to, give her as much space & time as possible, work on myself by reading and T. Have I left anything out?

What does NOT using DB techniques look like?

I would say the opposite of what I wrote above.