Hi, chl0901, sounds like you are starting to make a lot of positive changes. I feel like we are in a similar situation, where our spouses are acting the same way in some areas. Keep it up. I agree with the others, to get out and about and keep busy, if his mood is affecting you. That is so hard to deal with, that is what I am going through right now as well. Do you have any other 180's you are trying?

My DB coach told me a few useful things today..
try to be a "solution detective", and really focus on what changes you are making that are getting positive responses, and start doing them a lot more often. (Test and Check) And if you are getting a negative response from him for something you are doing, or neutral response, stop doing it, or try something else. Seems like common sense, but something to think about!


M: 8 yrs T:14
Twins:7 S:5
BD:'NLILWY': Feb/2013
Mar/Apr/May: MC
June: "living in limbo"
Sept 12: H moves out
Oct 20: reconciling
Jan-Feb 2014:MC
Feb 2014: separating, and H moved out.