Stuck between a rock and a hard place!

[dorightman]

Bond, I appreciate your input. In fact, you are the only person that responds to me at this point. I feel like I don't understand what to do anymore. Would it be too much to ask you for a simple plan of action?
I'am not doing any of the detrimental things I did in the past. I'am much more calm, my voice does raise in intensity when we argue, but nowhere near what I did before.
I do not call/text her, I just respond to her calls/texts. I rarely tell her I love her anymore. I do not try to hug/kiss her anymore. I do not ask her where she's been or where she's going. I do not snoop anymore. I don't follow her around the house. I try not to argue or talk about the R. I never talk about the R when the kids are around. I don't make plans w her. I GAL. HELP!