Lots of talk about what your W is doing and how she's feeling...
What are you doing for YOU? GAL type stuff
Are you reading anything right now?
Tough question, what would your life look like right now if you let your W go? You do what you want and let her do her thing.
The frustration you're feeling is most likely being cause by you. You're feeling stuck because this isn't working out like you want. You really feel and believe you've changed and are the H your W should want. Problem is your W has been very clear where she stands and doesn't really give a crap what you think. You are struggling with accepting it. I get it, lived it for a long time. The reason GAL is so important is to help you rebuild your confidence and start moving forward again with YOUR life.
Your W's resentments towards you...those are her things to deal with. It blows and I get it (mine resented me and blamed me for everything you can imagine). You own the things you feel are issues and leave the rest. Don't get caught up in taking blame for things that she's pushing on you, happens all the time and you won't get anywhere doing that.
The other thing not mentioned enough on the boards is the WAS will not change their mind until they truly miss you. Changing yourself is great and gives them a reason to miss you but if you're always around and available and always pressuring them they can't miss you. Has your W missed you at all?
Personality is who the world sees, character is who you are