Lefty-
I here its hot out there? WHAAAAAAA smile
100+ - good for burning calories -no tin foil suit needed

Hows the D paperwork going? What amazes me is that i see/hear about all these marriages and they all seem so dysfunctional compared to mine- yet Im in this sitch.

Something else blows my mind as well. The number of folks asking me if im dating yet. Its been 6 months since my W informed me that our 18 year relationship had ended. How the heck is one "emotionally available" after that?

My simple, currant workout is as follows
daily-
3X 85 bicycles - moving to 4x75
3x 25 standard pushups - moving to 4x25
either walking 2 miles or biking 10-15 miles 6x a week

3x a week-
3x10 25 lb curls
3x10 25 lb overhead
3x10 25 dumbell rows (i prob have all these terms screwed up)

1300-1500 cals a day

I know its not much but its doing a hell of an amazing job firming me up in the alotted time that I have before work

be good to you!


ME 38 W 37
T18 M5
D3
BD 1/7/13
PA Conf 2/11/13- Ongoing
2nd simultaneous affair Confirmed 4/19/13
W gets APT and begins transition out 5/29/13
First mediation appt 12/19/13