Write H and Ho-bag a letter (one for each?) and then make sure they never see 'em. Print it, take it outside and set it on fire, while cursing and letting it all out. It's not good to hold it in.
I'm wishing you all the best, TVS.
M: A really long time. Crisis: 5 years. She's still worth it.
Life is never made unbearable by circumstances, but only by lack of meaning and purpose. -Viktor Frankl