I'm still on moderation, so you might not see this right away, but I just wanted to offer my support and remind you that they haven't won. Not sure if this is helpful, but when I'm feeling particularly overwhelmed and depressed, I try to focus less on the bigger picture and focus on small things. For example, I might feel so overwhelmed by everything that I don't want to get out of bed, I don't want to do anything, so my therapist suggested setting concrete goals. So maybe my goal one day will be to go outside and walk to the mailbox (for example). Sometimes life seems a bit more manageable when we handle it in smaller chunks. Not sure if this is helpful at all, but I just thought I'd share anyway!
I just read your other thread and I'm so sorry that you were assaulted The JW sounds like a nutjob and rest assured that her nutty behavior will catch up with her and bite her in the butt. The important thing isto take care of yourself and certainly follow up with the police and etc. to make sure that you are safe.