What do I do?

[chasingpavements]

Hi sthelen.. hang in there, you can do it! I know it feels so hard sometimes. I find that I will have good days and bad days. Knowing that there will be more good days gives me hope. I know it is hard, but try to stay positive and focus on yourself, and doing nice things for you and your children.

I have only been doing the DB'ing for about a month, but what I find works best, is to try to not take what my H is saying personally, just shrug it off, and just realize that they are going through something on their own, and try to not get dragged down by what he is saying. I recommend you read Divorce Remedy as soon as possible. I found it really helpful, it truly covers everything. Also, it will help you come up with goals to work toward, and 180s.