Bea and snodderly, thank you so much for your responses. It's such a comfort being guided by your wisdom and experience. I feel like I'm digging myself out of a hole at the moment. I am really struggling with my PMA. A year ago I was so much better. I don't know what's happening to me and why this is becoming harder. I'm no longer heartbroken, just sad and exhausted. Maybe hormones.
