you will eventually run out of tears... try to not refill that reservoir!
And making sure the reservoir doesn't refill is best done by detaching.
Everything is so fresh and raw for you right now. I know when I was at that point I thought that rawness was going to last forever, and I thought if that was the case that I would die.
But it doesn't last. Thank heavens.
If you want to hurry up and end of this kind of pain then deliberately, purposefully turn your focus OFF your H and onto you. Some people put a rubber band on their wrist so that when they begin thinking/obsessing on the sitch they can literally "snap" themselves out of it.
Now, what are your goals for today?
I am going to round up all the stray newspapers and put them in the recycle bin.
I am going to find a recipe for tonight's dinner.
I am going to do at least 2 loads of laundry.
I am going to find something fun to do this weekend. Maybe I'll see if I can get a friend to join me for some shopping and a bite to eat on Friday
Your turn Kelela!
Me 46 H 56 M 22 yrs S22, D20, Twin Ss18
You teach people how to treat you by what you allow. What you stop. And what you reinforce. ~~~~~~~ A lack of boundaries invites a lack of respect.
