Spartan, I know what you feel. I still have angry thoughts (most days) but they are less intense and less numerous. I think your anger is mostly rooted in frustration. Having no control over a situation and facing uncertainty are sources of unease and frustration. As I say in my book, realize that no matter how angry you are, you will have no impact on your W's behavior or thoughts. Anger can propel you into positive action, but it can also be destructive, so be aware of this. We're here for you.
