Glad to see you back! I read your post in your thread, and I'll try to get a reply in this evening...

I'm at 199! First time I've been below 200 since I can remember!

Right now I'm eating at maintenance (a glorious and decadent 2300 calories a day) for a week, then I'm going to drop back down to a 500 calorie deficit to lose the rest. (At least another 20.) It'll be slower (1 lb a week instead of two) but more sustainable, and THAT'S what really matters, right?

I'm hovering between 34-36 right now. My shorts are 34", but my jeans are 36". Shirts are mostly L, a few XL left.

Switching up my weight routine this week, looking forward to the new lifts. Still not doing much running, but I'm going to start going on a weekly bike ride with a local club this Thursday night.

The D is starting to pick up steam now, my L is working on a settlement offer and I'm sure the STBX is going to fly into a rage. I'm really expecting her to fly off the handle and make some more outrageous claims. Oh well, that's on her, right?